I'm on vacation at the beach in Florida, and it's raining. I've already worked out, had breakfast,read; and it's only 11:00. That's after sleeping till 8:00. So, being me, I started thinking about what to write for this blog. Hmm, I started thinking, "What's the next thing I need to do to move our team forward?" That's when it hit me. We have an abnormal (for us) situation at work right now and it's causing a certain amount of tension. Left to it's own devices, that tension could cause someone (probably me) to snap.
Here's the deal. We have a delightful, but currently unreliable new employee. She has a lot of personal issues to get straightened out, but they are not seemingly insurmountable. Things like arranging daycare, getting reliable transportation, etc. She just moved here so that's why she's somewhat unsettled, and that's why I say currently unreliable. I expect that to change and normalize.
In the meanwhile, we are left in a state of abnormality. When she's present, everyone is trying to help her learn her job. When she's not there, everyone is trying to do parts of her job. The result is pretty stressful, either way. What is happening is this: I'm expecting everyone to see what needs to be done, and do it. They in turn are doing what they are used to doing, and while willing to do something if asked, just don't see it all as easily as I do. Now...that seems obvious to me right now, on vacation, but in the heat of the moment, it's frustrating to have to be on alert for everything.
I am reading a book titled ChiRunning. I want to be a good runner, but I apparently have terrible form, I'm too tense, and I get frustrated with my slowness, lack of aerobic fitness and the screaming from the muscles in my legs. I hope ChiRunning will be the answer, we'll see, but in reading, I may have found the answer to normalizing the abnormal situations that come up fairly frequently in a dental office. Think about it, when was the last time you actually worked the schedule you began the day with. Patients cancel, emergencies come up and procedures change in midstream. One of the foundations of ChiRunning is focus. Focus on your core, and your legs become a different story altogether. Focus on breathing correctly, and what do you know, you master that.
Think about bringing focus into your work. Something unusual pops up and you learn to focus on the next most important thing to do. What if your team could do that, too. It takes work, it takes mistakes (which are the best learning tools I've found) and it takes commitment, but I think the payoff could be big. Next, how about bringing relaxation into the day? Relaxing at work? Don't we want less of that? Well, yes if we're talking about relaxing and reading People during patient care hours, but if we're talking about working in a relaxed manner and atmosphere, I'm all for it. Think about posture. How often do you catch yourself with hunched shoulders and tension in your neck. What if you learned to notice that tension sooner and to quickly release it? Being focused on your body can help with that. If you regularly scan your body for tension and release it, you'll be more at ease while you work. I think that if teams could master focusing, they would work more relaxed because there would be less nagging worries.
Talk to your team about normalizing abnormality in your practice. What daily stresses get to them? You might be surprised. What would be a response to normalize those stresses. Think about starting the day with a few easy stresses, or at least encourage team members to stretch between patients. Yoga is a helpful practice for dental professionals. Specialists, next time you want to send a thank you to your referring dentists, send them an in-office session with a yoga instructor, and skip the basket of cakes or candies. We work in abnormal positions most of the day, normalize that as much as possible by being aware of each others posture and gently pointing it out. One of our rdh's always worked with her elbow at a 90 degree angle, and she complained of shoulder pain. I noticed it as I walked by her room one day and told her. She tries to pay attention to it and if we see her doing it we give her a signal. She hasn't complained of shoulder pain lately.
It's pretty normal to get used to things that are abnormal, so pay attention. Very often, it's easy to normalize abnormality. It just takes awareness and a desire for normality.

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